The temporal mandibular joint is complex, many facial muscles refer tension to it and it can cause neck and shoulder tension.

 

Although we cannot help you stop grinding your teeth we can do things to bring down the pain and tension in your jaw and surrounding muscles. 

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Many headache sufferers have tension in their tmj (jaw. Tension in the tmj is not always easy to self-diagnose but if you're getting face pain, getting tired chewing, you're tripping over your words when talking, or your getting headaches or experiencing neck pain it may be coming from your jaw. 

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Tmj treatment can also help with ear fullness caused by fluid buildup behind the ear.